IRIS is a place for you to learn highly effective meditation techniques to connect with your deepest, wisest Self. Even experienced meditators who have been practicing for years have been "blown away" by how powerfully they can calm their minds in such a short amount of time using these techniques. People who have claimed "I can't meditate" have surprised themselves with what they have discovered at IRIS.
It's a space for you to acknowledge and appreciate your whole self - thoughts, feelings, emotions, behaviour, and all. To learn about what makes you tick as a human. You’ll receive intensive transformational brain training to support you in polishing so you can shine even more brightly. As well as opportunities to practice seeing beyond the human psyche to the essence that resides within.
Because the program is emergent from the energy of those who participate, it is different every time. Fully customised to the group, you'll be met with a space to transform in ways you might never have believed possible. This is the potency of the space we co-create.
In a relaxed and casual atmosphere, Deb Maes & Divya Darling offer you our wealth of knowledge and lived experience on human behaviour and spiritual transformation to support you wherever you are on your path.
Just as it's unreasonable to expect yourself to easily lift 100 kg if you're not accustomed to regular weight training, so too it is not possible to practice a skill that we have never developed.
Being comfortable in our own skin, sitting with self in stillness, communicating with others in silence - all of these are strengths that emerge when we cultivate peace of mind.
This is what enables us to access the deep wisdom within our inner being.
How can we develop this skill though when absorbed in the tides of life as we know it? It certainly is more challenging, isn't it?
Think back to when you learned to drive a car... Did you learn on a freeway? No. You learned in quiet streets or parking lots, developing competency in one component at a time and then layering them all together as you achieved mastery. This is the approach we take with teaching the tools to true self knowing.
This is a space for you to learn the tools and techniques to release all the layers of dirt and mud (metaphorically speaking) that you've caked upon your gorgeous being through thinking - the connections the mind makes that quite often turn into beliefs and misguided/limited ones at that.
Whilst not a silent retreat, we do use silence as a tool for transformation and self discovery.
Whilst not a personal development retreat, we do teach tools to school the mind.
Whilst not a yoga and meditation retreat, we do practice yoga and meditation to cultivate quietness inside.
The IRIS retreat is a unique blend that others have called "indescribable, "profound," "potent," and "incredible."
And it is a preparatory retreat for our "life-changing" 6 Senses experience.
If a part of you... doesn't feel fulfilled, grateful, and successful on a daily basis, there’s probably 3 dangerous thinking traps you've fallen into and gotten stuck on.
Fill in your details below to gain access to the Success Simplified Masterclass so you can FREE YOURSELF NOW.
Many people believe that we’re thinking beings that occasionally feel but the reality is we’re feeling beings that occasionally think. Life becomes much simpler and more enjoyable when we learn the language of the unconscious and understand what our emotions are communicating to us. Enter your email address below and we’ll send you the episode on Understanding Your Emotions.