Refuelling All Aspects of Self
By: Divya Darling
September 5, 2018
When we go for a ride in the car we rarely forget to put petrol in the tank. That is something we’re used to doing regularly and so we monitor it closely and remember to pause and put this much-needed fuel in the car. After all, you’re not going anywhere without something in the tank.
So too with ourselves, our bodies quickly remind us when we’ve forgotten to eat and the tank is running low. The physical feedback is akin to the petrol light that comes on the dashboard, it’s hard to miss, isn’t it? Whether we get hangry or dizzy, the signs are pretty clear when we need fuel.
And it’s got to be the right type of fuel too. You don’t need to have experienced putting diesel fuel in a petrol tank to realise this. Peak performance requires the right type of fuel, in the right quantity, at the right time. But that’s not all it requires. Because what about the rest of the car? What about the rest of your being?
A lot of people don’t regularly check the oil in the car, or the air in the tires or even the fluid for the windscreen wipers. That is unless there’s a big journey is up ahead. Or something goes wrong.
But as diligent car owners know if you check those things regularly and make sure your car is well taken care of in every aspect then your car is ready for peak performance as you go on your journey, no matter what it is.
Sure you can just have it towed to the mechanic if it breaks down on the side of the road but that is a costly and often challenging experience. If you’re breaking down, you’ve left it too late to attend to the maintenance of your vehicle.
And prevention is the best cure, isn’t it? So returning to our metaphor, the better we service all aspects of our being the better we equipped we are holistically and the greater chance we have of success in all endeavours.
So this is your invitation to take care of the vehicle that fluidly carries you through life: your body, mind, and spirit.
At the 6 Senses Retreat, we give you the chance to service all aspects of Self. To fill your spirit with the silence and peace it needs being in nature. To fill your mind with the quality information on how to live a fulfilled and satisfying life. To fill your body with fresh healthy food and restorative movements. And to take the chance to truly rejuvenate your whole mind, body, and soul.
This time around, we offer this experience in beautiful Bali. We’ll stay at Bali Lush, an eco-village resort where you can immerse yourself in an extraordinary naturally soothing environment and take the chance to truly give yourself the space you need to be a human being instead of a human doing.
This is your chance to take care of yourself and check that you have everything you need in quality condition to continue on your life’s path. So whether you’re looking for a break, to rediscover your purpose and passion, or even just looking to connect with others in an amazing space, this is for you.
Request an invitation to the 6 Senses Retreat and join us in rediscovering the whole you and letting your intrinsic brilliance shine through.